Race Categories and distances for July 8th 2023
Triathlons (Individual)
| Categories | Swim | Laps | Bike | Laps | Run | Laps |
|---|---|---|---|---|---|---|
| Olympic Triathlon presented by Outaouais Tourism and the City of Gatineau - without drafting (18 yrs old and over) - Qualifier for World Triathlon AG Championships 2024* |
1,5 k | 2 | 40 k | 6 | 10 k | 4 |
| Sprint Triathlon without drafting (20 yrs old and over) Coupe Québec Sprint triathlon WITH drafting (16 yrs old and over) - Qualifier for World Triathlon AG Championships 2024* Coupe Québec Junior Sprint Triathlon WITH drafting (Juniors 16-19 yrs old) |
750 m | 1 | 20 k | 3 | 5 k | 2 |
| Super Sprint Triathlon and Try a tri (12 yrs old and over) | 375 m | 1 | 10 k | 2 | 2,5 k | 1 |
| Coupe Québec U15 - Draft legal race (14-15 yrs old) Coupe Québec U13 - Draft legal race (12-13 yrs old) |
375 m | 1 | 10 k | 2 | 2,5 k | 1 |
| Youth 4 - U11 and U13 (10 to 13 yrs old) | 200 m | 1 | 5 k | 1 | 2 k | 2 |
| Youth 3 - U9 and U11 (8 to 11 yrs old) | 100 m | 1 | 3 k | 2 | 1 k | 2 |
| Youth 2 - U7 and U9 (6 to 9 yrs old) | 50 m | 1 | 1.5 k | 1 | 500 m | 1 |
Triathlon (Team of 2 or 3 participants)
| Categories | Swim | Laps | Bike | Laps | Run | Laps |
|---|---|---|---|---|---|---|
| Olympic Triathlon - Team Relay (16 and over) | 1,5 k | 2 | 40 k | 6 | 10 k | 4 |
| Sprint Triathlon - Team Relay (14 and over) | 750 m | 1 | 20 k | 3 | 5 k | 2 |
| Try-a-tri - Team Relay (10 and over) | 375 m | 1 | 10 k | 2 | 2,5 k | 1 |
| Corporate Challenge (Sprint) - Team Relay (14 and over) | 750 m | 1 | 20 k | 3 | 5 k | 2 |
Duathlon
| CategoriesRun | Run | Laps | Bike | Laps | Run | Laps |
|---|---|---|---|---|---|---|
| Coupe Québec Sprint Duathlon without drafting | 5 km | 2 | 20 k | 3 | 2.5 km | 1 |
Aquathlon
| Categories | Swim | Laps | Run | Laps |
|---|---|---|---|---|
| Sprint Aquathlon (16 yrs old and over) Qualifier for World Triathlon AG MultiSport Championships 2024* | 750 m | 1 | 5 k | 2 |
Other
| Categories | Run | Laps |
|---|---|---|
| 10 km run | 10 k | 4 |
| 5 km - Richard Pigeon memorial run | 5 k | 2 |
| 1 km fun run | 1 k | 2 |
(*) The Triathlon de Gatineau is extremely proud to offer one (1) qualifying spot per Age Group (5 years AG) in Olympic Triathlon, one (1) qualifying spot per Age Group (5 years AG) in Sprint Triathlon (Draft Legal Sprint triathlon race only) and one (1) qualifying spot per Age Group (5 years AG) in the Sprint Aquathlon to compete for Team Canada at the 2024 World Triathlon Championships. All athletes wishing to participate in the World Championships must now submit an Expression of Interest (EOI) in order to be eligible for one of the available spots. A preface to this EOI and a FAQ are available on Triathlon Canada's website (https://www.triathloncanada.com/publications-2/#worldchampionship). As a reminder, an email will be sent to all participants and the application will be open 3 weeks before each race and will close the day before the event and a $20 fee will be required to complete the EOI to encourage only serious athletes to claim a spot. Here is the link from which athletes can submit their EOI: EOI link on CCN Bikes to be published when avalable 3 weeks before race. Athletes wishing to do the Olympic Triathlon, Sprint Triathlon or Aquathlon, but not interested in the World Championships, do not need to complete the EOI.
Last modifications: March 7th 2023